• Home
  • About Me
  • My Library
  • Contact Me
  • Home
  • About Me
  • My Library
  • Contact Me

  • kangen water alkaline water 9.5 PH
    Journal

    Why I Started Drinking Hydrogen Rich Alkaline Water

    October 16, 2019 /

    Alkaline water is water that has been altered to have a PH of 9.5 to match the body’s ideal PH. Factors such as diet, illness, excessive exercise and environment can all alter our bodies’ natural PH creating a more acidic house for our organs and tissues. When our body is in a highly acidic state, we are more susceptible to illness and complications such as heartburn, chronic fatigue, and inflammation. if we are in an acidic state for prolonged periods of time, we can develop even more serious illnesses. While our body will naturally do its job in trying to balance out an abundance of acidity, the belief behind drinking alkaline water is…

    Read More
    Sarah

    You May Also Like

    work for lululemon

    My Experience Working For Lululemon And Why I Quit

    January 5, 2020
    Breakaway movement

    The Art of Manifestation: 5 Steps Towards Manifesting Your Dreams

    January 14, 2020

    Gratitude Mapping and The Law of Attraction

    February 7, 2020

Meet Sarah

Sarah Osborne is a 200hr ERYT through the Yoga Alliance. She has been teaching yoga for eight years and has been studying the practice for even longer. After graduating college, she moved to the island of O'ahu Hawai'i searching for adventure. Since moving Sarah has deepened her understanding of herself and the world around her. She has continued to study both yoga and Ayurveda, and hopes to share her knowledge and experience through her writing.

categories

  • Ayurveda
  • Journal
  • Yoga

Recent Posts

  • Asana & Prana: The Vital Life Energy
  • Hatha Yoga: How to Approach the Theory and Practice
  • How to Practice Ishvara Pranidhana: Surrender to a Higher Source

Archives

Newsletter

* indicates required
  • Disclaimer