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    Gratitude Mapping and The Law of Attraction

    February 7, 2020 /

    I have been on a manifestation high lately and I am loving it! If you haven’t read my post about manifesting your dream life, I recommend you take a look after reading this. As conscious beings, we have the ability to create whatever life we want for ourselves. It all starts with us, our energy and our vibe affect the world around us. Adopting an attitude of gratitude may help us out in life in more ways than we think. Gratitude and the Brain Science has shown, that people who hold more gratitude tend to work through stress easier, are able to release toxic emotions quicker, and can build stronger connections with others…

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    Sarah

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    The Art of Manifestation: 5 Steps Towards Manifesting Your Dreams

    January 14, 2020 /

    If you follow me on social media then you know I’ve been on a manifestation kick lately and I’m not mad about it! The power of manifestation is strong when approached correctly and everyone has the ability to tap into this power. Manifestation is the idea that our thoughts become our reality and if we consciously choose to map out what we want from life, we have the ability to create it. People manifest all sorts of things; new jobs, new home, more money, love, health etc. The power of manifestation is only as limited as you make it! Don’t get me wrong though, the process of manifestation can be challenging. It requires…

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Meet Sarah

Sarah Osborne is a 200hr ERYT through the Yoga Alliance. She has been teaching yoga for eight years and has been studying the practice for even longer. After graduating college, she moved to the island of O'ahu Hawai'i searching for adventure. Since moving Sarah has deepened her understanding of herself and the world around her. She has continued to study both yoga and Ayurveda, and hopes to share her knowledge and experience through her writing.

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Recent Posts

  • Asana & Prana: The Vital Life Energy
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  • How to Practice Ishvara Pranidhana: Surrender to a Higher Source

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